Ingredients:

• 8 pieces of ilish/hilsa
• 8 pieces of 6” square plantain leaves
• ½ cup mustard seed paste
• 1 teaspoon turmeric powder
• 8 green chillies
• 4 tablespoon mustard oil
• Salt to taste
• Kitchen thread for wrapping

Preparation:

• Clean the fish, mix all the spices; season with salt
• Pour the oil generously over the fish
• Wrap each piece with plantain leaf and tie with the kitchen thread
• Place the pieces on a microwave safe plate
• Micro high (100% /  800 watts) for 6-8min
• Serve hot with warm rice